Our Relationships With Our Bodies I had a milk allergy when I was born, and instead of gaining, I started losing weight in my first few weeks on Earth. A pediatric doctor prescribed a hospital stay for a week in an oxygen tent. That profound experience of isolation at such a young age formed what I came to know as a schizoid defense characterology in my energy field. My pre-verbal consciousness decided that it was less safe here in the physical than in the realm of spirit from which I had just traveled. My energy body probably stayed only loosely seated in my physical body so it could leave quickly to cope with the time in the oxygen tent where I was deprived of touch and emotional contact with anyone. I’m thankful for the four years of study and healing I received through the Barbara Brennan School that helped me...
The Individual Wound and the Family Wound
“Why should families go unchallenged by the reality that comes to them through their children?” -Rachel Cusk, essay entitled ‘The Spy: On seeing without being seen’, Harper’s magazine October 2023 How is it that different family members are impacted very differently by the family wound? How is it that several siblings may appear to thrive in life, while another seems to struggle and may become, in an unspoken way, the identified problem by the rest of the family? What does the different child bring to life to show the family, and how can that sensitive child find the gold in their individual wounding? These are not easy questions to answer. With the hundreds of people we have worked with we can say that most are sensitive, empathic people who have a deep longing for something to be different, in their own lives, with their place in their family,...
I'll Hurt You Back a Little Less
I’LL HURT YOU BACK A LITTLE LESS We learned the sad news of the death of Bert Hellinger, the creator of Family Constellations, on September 19th, 2019. While Kelly and I never got the opportunity to study directly with Bert, we will always be grateful to our teachers, Peter and Jamy Faust, for integrating what they learned from him and passing it on in their program they named The Constellation Approach. Peter and Jamy studied directly with Bert for several years in the first cohort of students in the U.S,. and they have trained many facilitators in the ways to heal through the family lineage, working with the numinous energies of the family soul. Through Family Constellations, Bert brought great wisdom gained through his observations working with thousands of individuals and families. He also embodied his life’s many profound experiences, growing up the son of Catholic, resistant parents...
Work, Money and Fulfillment
““If you bring forth what is within you, what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you.” -from the Secret Gospel of Thomas, part of the Gnostic Gospels found in a large clay jar by peasant Arab farmers at Nag Hammadi in Egypt, December 1945. I was recently discussing with a friend my relationship with money. She was in town visiting Kelly and I, and staying with us while attending a conference called “Master Your Money.” She admitted that, when invited to reflect on some of the questions raised at the conference, she had never considered having a relationship with money, and was exploring what that meant to her and what inner images related to money she carried in her unconscious. We ended up having a long exchange about the elements in...
The Purpose of Shame
"Vulnerability is not weakness, and that myth is profoundly dangerous." -Brene Brown "One does not become enlightened by imagining figures of light, but by making the darkness conscious." -Carl Jung One of the purposes of shame is to keep secrets hidden; a healing response is to look bravely at what happened until its power to restrict is gone. -Constellation Journeys In one of our recent seminars I was asked to represent toxic shame in someone’s constellation. In addition to key family members, important phenomena that the client has inherited as part of the family consciousness are sometimes represented in order to have more of the energies of the family soul acknowledged and included in the transformational process. Once I was placed in the constellation as toxic shame, I found I had little personal connection with the other people in the group. Their presence was not that important...
In-Groups, Out-Groups, Loyalty and Belonging
Unconscious loyalties to groups to which you belong, whether they be through family, religion, co-workers or other sources, can influence you in the way magnetic lines in the Earth’s field pull the needle of a compass to orient northward. The forces are invisible and subtle, and can exert a low-level background influence on your life and choices. By examining your loyalties, you can become conscious of which values are helping guide you along the path your soul chose for you in life, and which may be creating resistance and uncertainty. It’s a perilous thing to write about your family members while they’re still alive, and about your own formative experiences as a child. And in writing that sentence, the ocean of feelings behind it tell me I’m approaching the depth of this topic. The loyalties I developed to family messaging when very young are being challenged to do their job- to...
The Benefits of Being At Peace With Your Parents
When you are at peace with your parents, there are two powerful openings that occur in your life. First, you’re able to look at your mother and father and accept them just as they are, without judgment, and without wishing they were or had acted any differently. This allows for you to be receptive to the full power of the life force that they passed on to you, with all the conditions to which your soul agreed in order for you to have your life. You can experience all the strength that comes through your ancestral lineage without any dilution. Secondly, when you’re free from any entanglements with your parents’ fates, the choices they made in their marriage and their parenting approaches, you no longer have to use any of your energy in secretly trying to change anything about them or any of the ways that they have acted in life- either...
Acceptance and Agreement, Rather Than Forgiveness
One of the strong medicines in the healing method of Family Constellations is the valuation of acceptance of all that has happened in our lives, over the practice of forgiveness of another. Before I came to this work I had more understanding of forgiveness than of acceptance, both at the cosmic level through the sacrament of confession in the Catholic Church and the forgiveness of sins, and through my socialization which impressed upon me the necessity to do what it takes to eventually forgive another who has hurt me. When younger, I felt that the compulsion to bestow forgiveness came from a place of superiority, and the vague sense that I would prevail as a better person than the bully who insulted me if I didn’t hold a grudge against him. I would rise above his unworthy level. It’s clear to me now there was a twisted sense of revenge...