I’LL HURT YOU BACK A LITTLE LESS We learned the sad news of the death of Bert Hellinger, the creator of Family Constellations, on September 19th, 2019. While Kelly and I never got the opportunity to study directly with Bert, we will always be grateful to our teachers, Peter and Jamy Faust, for integrating what they learned from him and passing it on in their program they named The Constellation Approach. Peter and Jamy studied directly with Bert for several years in the first cohort of students in the U.S,. and they have trained many facilitators in the ways to heal through the family lineage, working with the numinous energies of the family soul. Through Family Constellations, Bert brought great wisdom gained through his observations working with thousands of individuals and families. He also embodied his life’s many profound experiences, growing up the son of Catholic, resistant parents...

I found this compelling image while looking around on google images for something that reflects my feelings about this day. Symbols such as flags are receptacles for the feelings, values and images we choose to put into them. They are shorthand, representing something else that's larger, something that it would take more time and effort to appreciate with fullness and depth. As citizens of the US we value speed and efficiency, access and convenience. Generations younger than myself have grown up enjoying the ease of sending messages to someone to whom they are electronically connected in a second. To read about and appreciate the history of a nation as complex, troubled and aspirational as the USA becomes more difficult as a thin, terrible cloud of unknowing in the form of tweets and electronic residue settles on the outer folds of our collective cerebrum. On this day I make time and...

I recently traveled with Kelly Lyn, Wilma Pollard, and Amy Jackson to Montgomery, Alabama for the opening of the Equal Justice Initiative's National Memorial for Peace and Justice, the first site in the United States dedicated to remembering the thousands of African-Americans killed by lynching between 1877-1950, and all those terrorized by the practice. As we see in our healing work, those who are lost from the family without proper grieving and honoring leave an influence on the descendants. Sometimes a descendant unknowingly takes on symptoms of illness or depression as an unconscious attempt to restore the one who was suddenly or traumatically taken back into the family's awareness, even several generations later. In any system, balance and harmony is disrupted until all elements are given their place. A family system is no different. This trauma is held by all of us collectively in the U.S. on the systemic level, and as citizens we have an obligation to raise our awareness of how the unresolved energies of slavery, racism and lynching affect us all and keep us entangled in history. Regardless of your family's participation in slavery, or when your ancestors migrated to the U.S., you share the same responsibility...

A constellation can be a safe way to open a window into the deeper energies that make up the ongoing streams of your family’s story. Setting up and working through some of the layers of a constellation allows you to observe and explore, with trained guidance and from a little distance, some of the sticky and confusing threads in which you have been suspended in your family life since your soul agreed to incarnate into your unique circumstances here on Earth. The word ‘constellation’ signifies that you are one of many members of a family system that is part of a much larger lineage of many generations. By expanding the lens and looking at more of the picture, you may come to see hidden connections that channel much larger forces that have been directing the system without your knowing. After working with hundreds of clients we have seen in most cases that a simple historical fact like: -my father has an older brother that died just a few weeks after birth; -my grandfather died of a heart attack at age 45; -my mother’s youngest sister was sent away to live with other family members because it would be safer...

My sun sign is in Cancer, which has given me a sensitive attunement to the energies of family and community. In this lifetime, the positive expression of group cohesion, creative expression and serving a community first budded for me when I began playing music in rock and roll bands in Detroit, and bloomed in a much fuller way when the music of West African drumming found me in the spring of 1992 at a dance class with the Uhuru Dancers in Decatur, Georgia. The exchange of joy and celebration between drummers and dancers set my life on a completely new and energized path that I still walk today. It wasn’t until later, when I began to study the drumming in depth, that I learned how to be informed by the ancestral lineage through which the music, culture and history passes over centuries. Thank you Brother Yusef, Stone, Mohamed Diaby, and dozens of other teachers for including me. I’m also aligned with the ideals of equality, freedom and opportunity embodied in the ideals of the U.S. Constitution, and understand the responsibilities we all have as citizens to hold those in power accountable to manifesting those ideals to the best of...

Regardless of the stories you carry about your family- what happened in the family history, how you feel you were recognized, treated and supported in your likes and dislikes as well as your talents and longings, and how you feel currently about the state of the relationships you have with all your family members- there is a simple practice that can help shift the way you carry your family in your heart, and bring you peace and resolution. It is the recognition that of all your gifts, the greatest you were ever given was life, and to acknowledge this gift with a bow. You are the literal product of the lives of your parents and all your ancestors. Through their struggles and successes, through their traumas and delights, through all their experiences, life flowed through them and came to you. They lived so...