When you’re still and alone and let yourself listen inwardly, what is the first image that arises in association with the word: “money?” And the next, and the next…? I was talking with a friend about the energies of finances, and she remembered her father sometimes expressing exasperation when comparing his level of success in the world to that of his brother. He would shake his head and say, in reference to the family he had created, “What is it with us?” When my friend spoke those words, I could feel the frustration, hopelessness, and resignation that he had felt come through her fully alive. The emotional charge on those words was still strong. She wondered if somewhere in her own consciousness, that energy was still with her. For many of us, when we were children our fathers were our first models for going out from the protected space of the family system, and for interacting with the world. This is not to say that women do not go into the world to interact and provide for their families; it is an acknowledgement of a deep imprint in social consciousness. This imprint is being challenged and is changing,...

My sun sign is in Cancer, which has given me a sensitive attunement to the energies of family and community. In this lifetime, the positive expression of group cohesion, creative expression and serving a community first budded for me when I began playing music in rock and roll bands in Detroit, and bloomed in a much fuller way when the music of West African drumming found me in the spring of 1992 at a dance class with the Uhuru Dancers in Decatur, Georgia. The exchange of joy and celebration between drummers and dancers set my life on a completely new and energized path that I still walk today. It wasn’t until later, when I began to study the drumming in depth, that I learned how to be informed by the ancestral lineage through which the music, culture and history passes over centuries. Thank you Brother Yusef, Stone, Mohamed Diaby, and dozens of other teachers for including me. I’m also aligned with the ideals of equality, freedom and opportunity embodied in the ideals of the U.S. Constitution, and understand the responsibilities we all have as citizens to hold those in power accountable to manifesting those ideals to the best of...

An Elder Blessing I’ve just returned from a three-week trip to Guinea, West Africa with one of my teachers and good friends, Mohamed DaCosta. Mohamed got married over what was Christmas holiday weekend for Christians, although it’s not much celebrated in Guinea as it’s predominantly a Muslim country. There were three days of ceremonies, gatherings and celebrations for the wedding, with all the family members very involved in the planning and preparations. I was able to attend most of the events with some other American friends who were on the trip, and we were always given prime seating at the very front of each gathering. There was a party called a sabar that was just for the women; there was a religious ceremony in the bride’s family courtyard; there was a short legal ceremony with a lot of humor in a really hot government hall; and there was an enormous traditional ceremony in a big park with hundreds of people, lots of food, a band and a famous praise-singer. It was all exciting, colorful, and joyous. During the religious ceremony there were praise singers, drummers, and a DJ all performing. There was a period of time when...

Regardless of the stories you carry about your family- what happened in the family history, how you feel you were recognized, treated and supported in your likes and dislikes as well as your talents and longings, and how you feel currently about the state of the relationships you have with all your family members- there is a simple practice that can help shift the way you carry your family in your heart, and bring you peace and resolution. It is the recognition that of all your gifts, the greatest you were ever given was life, and to acknowledge this gift with a bow. You are the literal product of the lives of your parents and all your ancestors. Through their struggles and successes, through their traumas and delights, through all their experiences, life flowed through them and came to you. They lived so...

Loyalty is one of the themes explored in the work of Family Constellations, and more specifically the energies of hidden or unconscious loyalty. In the adult world loyalties are easy to see in reference to one’s nation, ethnic group, religion, family, political affiliation and sports teams, among others. Loyalty is one aspect of belonging to a group, and it can also be a measure of the intensity of belonging. Different groups require and even demand various proofs of loyalty. A powerful exercise you might consider is to make a list of all the groups to which you belong. Think about the intensity of the loyalty you have to each, and under what conditions your loyalty may change or be tested. It’s impossible to be loyal to all of them equally and at the same time. When a child is conceived and newly incarnated, her spirit has just arrived in...